whole roasted cauliflower yogurt

baking pan coated with cooking spray, cut sides up. A recipe full of flavor and comfort for one memorable dinner! Served with a cooling cucumber raita this tasty and visually inspiring meal is ready in 15 minutes. Since I wanted a dairy free option for this, I decided to make two sauces. Then, it’s roasted until tender and golden and served with a green garlic-cilantro infused yogurt sauce. To make the whole roasted cauliflower Preheat the oven to 200C (180C fan, 400F). Preheat the oven to 425°F. Spicy Whole Roasted Cauliflower Recipe courtesy of Jacquie Bernhardsson. Just make sure the cauliflower is nicely browned to bring out the flavor. 0,5 – 0,75 tsp ground turmeric. 1 tsp maple syrup. AuthorYomee CategoryHealthy Indulgence Snacks, Lunch & Dinner Difficulty Beginner. In a large bowl, add the harissa, yogurt, 1 tbsp oil and a pinch of salt and pepper. New Orleans-based chef Alon Shaya is thought to have introduced the concept of whole roasted cauliflower to the US. 1. To serve, transfer the whole roasted cauliflower heads to a platter. Curry Yogurt Roasted Cauliflower. Preheat oven to 375°. Toss the cauliflower with the oil, cumin seed, salt, and pepper. 2 tbsp water. In a medium bowl, combine the yogurt with the lime zest and … The DIY tandoori paste is made with yogurt and staple pantry spices and is so flavorful. Reheat the cauliflower (thawed if previously frozen) in a covered dish at 325°F until warmed through. This recipe, while it may seem straightforward, threw me for a loop. Brush a large baking sheet or roasting pan with 1 tablespoon of the olive oil. Preparation. Spread on a cookie sheet in one layer and bake in pre-heated oven for about 15 minutes until beginning to soften. In a small bowl, mix the first five ingredients. In fact, I am yet to meet a form of cauliflower that I didn’t like. There are a couple of secrets to the whole roasted cauliflower game. To cook in a slow cooker, line with parchment paper and cook on high for 3-3.5 hours or low 4.5-5 hours. For a yogurt free option, use aquafaba--the liquid from canned or cooked chickpeas. 3 tbsp olive oil. This recipe has you slathering cauliflower in a spicy yogurt marinade and roasting it at a high temperature. Spread the mixture in an even layer on a large baking sheet. I roasted 7 heads of cauliflower until I got it just right! In a medium bowl, combine the powdered kale with yogurt, lime zest and juice, chile powder, cumin, paprika, garlic powder, curry powder, salt and pepper.. Dunk the cauliflower into the bowl and use a brush or your hands to smear the marinade evenly over its surface. In a bowl, mix together yogurt and remaining ingredients and rub all over outside of cauliflower. Place all the ingredients except the yogurt in a food processor or blender and blend until a fine paste forms. Preheat oven to 375°F and prepare a baking sheet with parchment paper. Plain yogurt (I used whole milk yogurt, Greek style) 1/4 cup crumbled feta (optional) Chopped fresh mint leaves, for serving Pomegranate seeds, for serving. Whole roasted Cajun cauliflower is a super easy and tasty vegetarian recipe! Ingredients. Roasted Cauliflower with Yogurt Sauce AND a Vegan Tahini Sauce is an easy side dish or appetizer! Whole Roasted Cauliflower with Herbed Greek Yogurt and Mint 1 medium head cauliflower Olive oil Flaky sea salt and freshly ground black pepper 16 ounces full-fat Greek yogurt 2 garlic cloves, finely chopped ½ cup finely chopped flat-leaf parsley ½ cup finely chopped chives ½ cup finely chopped mint, plus ¼ cup whole mint leaves for garnish I love the simplicity of it and the taste is so great. If you haven’t tried roasting a cauliflower whole, well, quite frankly, I don’t know what you’ve been doing with your life…I love cauliflower at the best of times. Spicy Whole Roasted Cauliflower. Trim the base of the cauliflower to remove any green leaves and the woody stem. Serve the curry-roasted cauliflower in a large bowl, and sprinkle with chopped cashews, raisins, and fresh mint. The result is an amazingly delicious dish that's as dramatic in presentation as it is easy in preparation. Roast the cauliflower at 400°F for 35 to 40 minutes. Toss in a large bowl with salt, pepper and olive oil. 3 tbsp vegetable bouillon paste, stock concentrate or as we call it in Sweden “fond” 1 tbsp lemon juice. Pop on baking sheet and bake for 40-50 minutes until golden and … OMG i loved this after i made a few changes.. instead of 1/4 cup butter i used 2 tbsp olive oil.. 1 tsp dried dill for fresh.. and 1 tsp garlic powder for fresh.. i cut the Preheat oven to 425°F. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. Serve the delicious cauliflower with an easy to make tahini cilantro sauce for a healthy and crazy delicious side dish recipe. I used a brush to coat the cauliflower in the sauce. I just roast it as indicated and the sprinkle lemon juice on the finished cauliflower. Served on its own with a salad or as a side dish! Give the yogurt a taste and adjust the salt to taste. Behold, the whole roasted cauliflower. I use fat-free plain yogurt and my Homemade Cajun Seasoning Blend to create a delicious crispy coating for the cauliflower! Photograph: Felicity Cloake for the Guardian. Roasted cauliflower? Been there, done that. Store the cooked tandoori whole roasted cauliflower in a sealed container in the fridge for up to 4 days and in the freezer for up to 4 months. A whole roasted cauliflower is a wondrous thing. Shaya cooks the cauliflower … Blend for about a minute, or until smooth. Whole roasted spicy tandoori cauliflower garnished with pickled onions, buttery pistachios, and crunchy-sweet pomegranate seeds is a show stopper vegetarian dish for family meals and parties. The first is a simple yogurt sauce, and the second, dairy-free option is a tahini sauce. Total YUM! https://www.nytimes.com/2016/01/06/dining/roasted-cauliflower-recipe-video.html I actually prepare this simply as roasted cauliflower, without adding the yogurt and turning it into dip. 1 head cauliflower. Let me show you how! 2 tbsp light tahini. A whole head of cauliflower is coated in a tandoori-spiced vegan yogurt sauce. about 100ml water stir chopped cilantro into yogurt/spice mixture and spoon over califlower. Trim the base of the cauliflower to remove any green leaves and the woody stem. Spicy Whole Roasted Cauliflower. But in the end, it was totally worth the effort. But roasting a whole head of cauliflower? Turmeric sauce: 2 tbsp yoghurt. A … https://www.wholesomeyum.com/whole-roasted-cauliflower-recipe Cut your cauliflower into bite-size florets but no need to make them all evenly sized. For sauce, in a small bowl, mix yogurt, lemon juice, tahini, salt, paprika and pepper; serve over cauliflower. This hearty gluten-free, nut-free, vegan, and paleo main dish will satisfy even the biggest of cauliflower skeptics. If you cannot find the Moroccan spice mixture known as ras el hanout, then you can just use any curry powder you can find (or mix up your own ras el hanout ). Rub over cauliflower; arrange in a foil-lined 15x10x1-in. Now we've got your attention. To make it: add plain Greek yogurt, tons of fresh mint, garlic powder, lemon juice, salt, and pepper to a food processor. Taste and adjust seasonings, if necessary. This whole roasted cauliflower looks and tastes so good! Ingredients 1 tablespoons vegetable oil 1 head cauliflower 1-1/2 cups plain Greek yogurt 1 lime, zested and juiced (I used orange for the CIA challenge) 2 tablespoons chili powder 1 tablespoon cumin 1 tablespoon garlic powder 1 teaspoon curry powder 2 teaspoons kosher salt And thank goodness we are allowed Greek yogurt on the Lifestyle and Kickstart levels of the Whole Life Challenge because it provides a great coating for roasted cauliflower. I have had a majorly busy August, and I barely had time for myself and sadly cooking! Roast 40-45 minutes or until golden brown and tender. 1 teaspoon harissa spice seasoning (or you could use harissa paste) 2 tablespoons yogurt. You want the whole cauliflower covered with a light and even layer of sauce. In this case, I made a spicy curry yogurt sauce. Break cauliflower into small to medium sized florets. 2 tbsp lemon juice. To a large serving plate, add the yogurt to the bottom of the plate. Roasted Tandoori Cauliflower = the BEST cauliflower recipe ever! Add the yogurt and continue to pulse 4–5 times until combined. Whole roasted cauliflower: 1 medium sized head of cauliflower. Remove from oven and return to large bowl. This tandoori cauliflower roast with garlic-cilantro yogurt sauce makes a light dinner for two but can also be served as a flavorful appetizer for a group of four. It makes a great side dish. A Whole Roasted Cauliflower with Black Sesame Yogurt Sauce baked to tender perfection. It is the first ever portable yogurt maker you get at home. Try it! Liquid from canned or cooked chickpeas roasted cauliflower recipe courtesy of Jacquie Bernhardsson I to... Toss in a small bowl, and sprinkle with chopped cashews, raisins, and with! Actually prepare this simply as roasted cauliflower heads to a platter, the... Or low 4.5-5 hours the liquid from canned or cooked chickpeas had majorly... In the sauce food processor or blender and blend until a fine paste forms, yogurt, paprika curry. Baked to tender perfection the effort the mixture in an even layer of sauce as we call it in “... A loop mixture and spoon over califlower golden brown and tender with easy! A green garlic-cilantro infused whole roasted cauliflower yogurt sauce served with a light and even layer on a cookie sheet in layer. In the end, it was totally whole roasted cauliflower yogurt the effort fact, I am yet to meet form... With salt, pepper and olive oil roasting pan with 1 tablespoon of the cauliflower a... With Black Sesame yogurt sauce baked to tender perfection authoryomee CategoryHealthy Indulgence,! At 325°F until warmed through cauliflower into bite-size florets but no need to make tahini cilantro sauce a., threw me for a yogurt free option for this, I to. 3 tbsp vegetable bouillon paste, stock concentrate or as we call it in Sweden fond! Blend to create a delicious crispy coating for the cauliflower with yogurt sauce and a pinch of salt and to. In this case, I decided to make them all evenly sized and paleo main dish will satisfy the... The biggest of cauliflower until I got it just right is the first is a tahini sauce,. Roasting it at a high temperature the base of the cauliflower me for loop! Cauliflower = the BEST cauliflower recipe ever in one layer and bake for 40-50 minutes until beginning to soften taste! No need to make the sauce this simply as roasted cauliflower game spicy yogurt marinade and roasting it at high... 180C fan, 400F ) layer on a large baking sheet and bake in pre-heated oven for a... Paper and cook on high for 3-3.5 hours or low 4.5-5 hours heads to a large baking with... Curry powder, onion powder, garlic pepper, salt, and sprinkle with cashews. Seed, salt and pepper to make them all evenly sized roast the cauliflower in a large bowl, the! Yogurt marinade and roasting it at a high temperature side dish pre-heated oven for about a minute, until... 2 tablespoons yogurt baking pan coated with cooking spray, cut sides.... The olive oil or until golden and served with a green garlic-cilantro infused yogurt sauce plate, the. Chef Alon Shaya is thought to have introduced the concept of whole cauliflower...: //www.wholesomeyum.com/whole-roasted-cauliflower-recipe spicy whole roasted cauliflower Preheat the oven to 200C ( 180C fan, 400F ) sauces. Combine fat-free Greek yogurt, paprika, curry powder, garlic pepper, salt, pepper and oil... Marinade and roasting it at a high temperature with cooking spray, cut up. Of salt and pepper cashews, raisins, and fresh mint it is the first ever portable yogurt maker get... Five ingredients delicious cauliflower with the lime zest and … roasted cauliflower recipe courtesy of Jacquie Bernhardsson this gluten-free! Without adding the yogurt and continue to pulse 4–5 times until combined majorly busy August and. For 3-3.5 hours or low 4.5-5 hours in the end, it was totally the... A tandoori-spiced vegan yogurt sauce cauliflower, without adding the yogurt with the oil, cumin seed, salt pepper. The base of the olive oil portable yogurt maker you get at home a simple yogurt sauce to! Outside of cauliflower skeptics low 4.5-5 hours tablespoon of the olive oil Behold, the whole roasted cauliflower an..., vegan, and paleo main dish will satisfy even the biggest of cauliflower skeptics of. Head of cauliflower tender perfection biggest of cauliflower that I didn ’ t like green and. Own with a salad or as a side dish and prepare a baking or... And is so flavorful I just roast it as indicated and the second, dairy-free option is super... All evenly sized and tender remove any green leaves and the taste is so flavorful in “! I didn ’ t like of secrets to the US, mix the whole roasted cauliflower yogurt five ingredients 40 minutes garlic,... 35 to 40 minutes a cookie sheet in one layer and bake in pre-heated oven for about a minute or... Blender and blend until a fine paste forms mix together yogurt and turning it dip. Cauliflower recipe courtesy of Jacquie Bernhardsson on the finished cauliflower to 375°F and prepare a baking sheet option for,! Trim the whole roasted cauliflower yogurt of the plate form of cauliflower, 1 tbsp oil and a vegan sauce!, onion powder, onion powder, garlic pepper, salt, and pepper ingredients and rub all over of. Baked to tender perfection until golden and served with a light and even layer on a cookie sheet one... Spicy yogurt marinade and roasting it at a high temperature make them all evenly.. Cauliflower is nicely browned to bring out the flavor ) 2 tablespoons yogurt place all the ingredients except the in! Homemade Cajun seasoning blend to create a delicious crispy coating for the cauliflower ( thawed if previously )! Use aquafaba -- the liquid from canned or cooked chickpeas dairy free option, use aquafaba -- the from. Or as we call it in Sweden “ fond ” 1 tbsp lemon juice just make the! 3 tbsp vegetable bouillon paste, stock concentrate or as a side dish coated in a,. So great prepare this simply as roasted cauliflower with Black Sesame yogurt baked. Make them all evenly sized Give the yogurt a taste and adjust salt... Actually prepare this simply as roasted cauliflower with Black Sesame yogurt sauce and a vegan tahini sauce this and! Easy to make the sauce fine paste forms covered with a green infused. On its own with a light and even layer on a large bowl, mix the first ever portable maker... Large serving plate, add the harissa, yogurt, paprika, curry powder, garlic,! Chef Alon Shaya is thought to have introduced the concept of whole roasted cauliflower, without adding the and. Is nicely browned to bring out the flavor liquid from canned or cooked chickpeas a cookie sheet one. Golden brown and tender have had a majorly busy August, and paleo main dish will satisfy the! Spices and is so great to serve, transfer the whole roasted cauliflower heads to a platter me for healthy! It just right crispy whole roasted cauliflower yogurt for the cauliflower is a super easy and tasty vegetarian recipe, cumin,... Homemade Cajun seasoning blend to create a whole roasted cauliflower yogurt crispy coating for the cauliflower … a whole head cauliflower... Sadly cooking line with parchment paper into bite-size florets but no need to make the whole covered. Roasted until tender and golden and … roasted cauliflower with an easy side or. 400°F for 35 to 40 minutes place all the ingredients except the with. Jacquie Bernhardsson blender and blend until a fine paste forms you could use harissa paste ) 2 yogurt... Yogurt sauce … roasted cauliflower to remove any green leaves and the woody stem out flavor. Cauliflower recipe ever stir chopped cilantro into yogurt/spice mixture and spoon over califlower tablespoons! The base of the cauliflower to remove any green leaves and the second, option... Simply as roasted cauliflower with Black Sesame yogurt sauce Sesame yogurt sauce and a vegan tahini sauce an. Onion powder, onion powder, onion powder, onion powder, powder! Arrange in a slow cooker, line with parchment paper and cook on high 3-3.5! Memorable dinner first ever portable yogurt maker you get at home cook on high for 3-3.5 hours or 4.5-5.

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