Igbeneghu, O. (2011), Distribution of heavy metals in fluted pumpkin (Telfeiria ocidentalis) leaves planted at different distances away from the traffic congested highways. 2, No. organs and processes of the body that provide, Africa Map with Capitals | African countries and Capitals, Nigerian Coat Of Arm: The Untold story and Everything You Must Know, Nigerian Military Ranks – Army, Navy and Airforce. Telforia Occidentalis is a drought-tolerant, dioecious perennial crop that is indigenous to Southern part of Nigeria and it does belong to the family of Cucurbitaceae.It is widely grown in many nations of West Africa, but is mainly cultivated in Nigeria, for its highly nutritious leaves which is used primarily in soups and herbal medicines. (2011), Inhibition of the Experimental Induction of Benign Prostatic Hyperplasia: A Possible Role for Fluted Pumpkin (Telfairia occidentalis Hook f.) Seeds. Conclusion. Apart from ‘ugu’ which is the Igbo name for the leaf, other common names include; fluted gourd, fluted pumpkin, ikong-ubong (in Efik ), Ejirin (in Yoruba) and nkong-ubong( in Ibibio). Its roots and leaves are invented as main ingredients for making Nigerian soup whose name is “Edikang Ikong.” But, its fruit is inedible. This was then squeezed and filtered with a sieve to obtain the homogenous extract of the fluted pumpkin leaf. This is as a result of the high level of anti-oxidative properties such as oleic acid, vitamin A, alkaloids, tannins and linoleic acid in the oil that restrains the lipid peroxidation activities thereby boosting fertility. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. (2014), Multiple Antibiotic-resistant Bacteria on Fluted Pumpkin Leaves, a Herb of Therapeutic Value, Journal of Health, Population, and Nutrition, 32(2), pp. https://www.demandafrica.com/.../how-to-prepare-and-cook-pumpkin-leaves This data holds for 100g of picked fluted pumpkin leaves; These seeds are highly edible and, contain high protein and fat. Rich in iron and can be used to cure anaemia and chronic fatigue. It is used in many Nigerian cuisines such as: Egusi, Ogbono, Efo-riro and so many more. Researchers reveal that the roots of fluted pumpkin is harmful on the mucosa lining of the stomach. 260 214 27. Its common local names include Ugwu and Ikong-Ubong and it is a member of the family Cucurbitaceae, indigenous to southern Nigeria. Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. 1-2. This creeping vine looking plant is characterised by greenish leafy vegetables and fleshy fluted gourds with hard edible seeds. Fluted Pumpkin . Please like, share, comment and subscribe. 9. Ugu (fluted pumpkin) leaves are nutritious and delicious. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Telfairia occidentalis is a tropical vine grown in west africa as a leaf vegetable and for its edible seeds. Fluted pumpkin leaves are growing in popularity due to their highly nutritional benefits. Eseyin, O. (2014), The Effect of Different Processing Methods on the Proximate, β- Carotene and Ascorbate Composition of Fluted Pumpkin (Telfairia Occidentalis) Leaves and its Product, the Leaf Curd, International Journal of Nutrition and Food Sciences, Vol. This vegetable is used a lot in Nigeria to cook soups (what you may refer to as a sauce), to boil and eat plain, or to blend into a shake. The aim of the study is to determine the haematology and compare fluted pumpkin leave and seed nutrients. Widely eaten and popularly grown across the southern part of Nigeria, the African pumpkin leaf needs no introduction. The study will explore the fluted pumpkin and determine the factors affecting harvesting frequency on leaf and pod yield of fluted pumpkin. You were wondering where the name Telfairia occidentalis came about? Ogisi, O. D., Begho, T. and Ewolor, S. A. 92 115 15. From time immemorial, plants and herbs have been considered a better treatment option for malarial attacks. evaluation of beta-carotene, iron and other micronutrient status of rats fed sun or shade-dried fluted pumpkin (telfaria occidentalis) leaves Also the polysaccharides content of the plant contains anti-diabetic properties. 218-221. Its leaves are greenish and can be eaten as well as the whole pumpkin. Halloween Pumpkin Gourd. All Rights Reserved. 260 214 27. 379 382 52. This post is for enlightenment purposes only and should not be used as a replacement for professional diagnostic and treatments. 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Perennial that is grown in West Africa for foods, fluted pumpkin leaves are generally considered as.
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